Recipe of Award-winning Teriyaki Eggplant & Pork Mince - Free Download

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Before you jump to Teriyaki Eggplant & Pork Mince recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

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As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to teriyaki eggplant & pork mince recipe. To make teriyaki eggplant & pork mince you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Teriyaki Eggplant & Pork Mince:

1. Take 250-300 g of Pork Mince.
2. Take 2 of Spring Onions *finely chopped, save some green parts for topping.
3. Get 1 teaspoon of grated Ginger.
4. Take 1 teaspoon of grated Garlic.
5. Use of Salt & Pepper.
6. Get of Plain Flour.
7. You need 2 of medium Eggplants.
8. Take 2 tablespoons of Oil for cooking.
9. Use of Teriyaki Sauce.
10. Get 2 tablespoons of Soy Sauce.
11. Prepare 1 tablespoon of Sugar.
12. Get 1 tablespoon of Mirin.
13. Provide 2 tablespoons of Water.
14. Take 1/2 teaspoon of Potato Starch Flour.

Steps to make Teriyaki Eggplant & Pork Mince:

1. Combine Pork Mince, Spring Onion, grated Ginger and Garlic in a bowl, lightly season with Salt and Pepper, and mix very well until it gets pasty texture..
2. Cut Eggplants into 8mm thick slices, make pairs with similar size slices, and place on a large tray. Sprinkle with Plain Flour..
3. Shape the Pork mixture into thin patties in the size similar to the Eggplant slices. Sandwich it with two Eggplant slices..
4. Heat Oil in a large frying pan, cook Eggplant and Pork sandwiches covered with a lid over medium heat until browned. Turn them over, cover with the lid, and cook until browned..
5. Meanwhile, make ‘Teriyaki’ Sauce by mixing all the ingredients. Lower the heat, pour the sauce and cook until the sauce thickens, turn them over so that both sides get covered with the sauce..
6. Arrange them on a serving plate, sprinkle with the saved Spring Onion, and serve..

Sticky Teriyaki Eggplant (read Aubergine in Jamie's original British recipe), is unbelievably easy to make, low in calories and most importantly, very delicious! As a dedicated foodie I love eating! Sometimes it's necessary to undergo a little judicious calorie management, so at the moment I am embracing Weight Watchers, an organisation I. Eggplant, you're OK, a welcome sight in the middle of summer but quickly forgotten about when the first leaves start to fall. Charred eggplant cubes in a sticky, sweet, salty teriyaki sauce and I've forgotten about any lukewarm feelings I've shared in the past.

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